Cotswolds Studio Coaching

x1 Private studio coaching session.

βœ–οΈŽ Minimum x1 session per week in the studio

Β£50.00 (Per session)

x2 Private studio coaching sessions.

βœ–οΈŽ Minimum x2 sessions per week in the studio

Β£45.00 (Per session)

x3 Private studio coaching sessions.

βœ–οΈŽ Minimum x3 sessions per week in the studio

Β£40.00 (Per session)

Whats Included?

A full programmed training calendar - Inside the studio, at your own local gym, or at home. As many programmed sessions per-week as you need (to be planned & discussed with your coach at your consultation).

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World class coaching - 6 years higher education, 7 years one-to-one experience, 3 countries & continents coached in, over 300 clients worked with. Adaptability, professional, and enjoyable.

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Coaching app - We use the app β€˜TrainHeroic’, used to house all your programmed sessions, exercise video demos, scheduled calendar goals, performance data, sleep and energy data, and in-house communication. This is how we’ll keep track of our progress.

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Qualified nutrition guidance - Masters-educated coach with real-world experience, offering a results-driven, evidence-based approach. Learn how to structure your diet effectively, enhance your knowledge, debunk online information, and implement strategies for lasting change, no quick fixes.

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Session credits - Your credits never expire, if unused on a week, they roll over and can be used in future weeks.

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No membership required - No 12-month contracts, no tie-ins, this is your space.

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Parking available - On-site secure parking available.

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Lavatory Facilities - On-site bathroom facilities.

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Aircon & Heated Studio - The studio (November 2025), will have integrated climate control. Training rain or shine, we can accommodate all.

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Bicester Studio Coaching

x1+ Private studio coaching session.

βœ–οΈŽ Minimum x1 session per week in the studio

Β£50.00 (Per session)

Whats Included?

A full programmed training calendar - Inside the studio, at your own local gym, or at home. As many programmed sessions per-week as you need (to be planned & discussed with your coach at your consultation).

πŸ“†

World class coaching - 6 years higher education, 7 years one-to-one experience, 3 countries & continents coached in, over 300 clients worked with. Adaptability, professional, and enjoyable.

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Coaching app - We use the app β€˜TrainHeroic’, used to house all your programmed sessions, exercise video demos, scheduled calendar goals, performance data, sleep and energy data, and in-house communication. This is how we’ll keep track of our progress.

πŸ“±

Qualified nutrition guidance - Masters-educated coach with real-world experience, offering a results-driven, evidence-based approach. Learn how to structure your diet effectively, enhance your knowledge, debunk online information, and implement strategies for lasting change, no quick fixes.

🌯

Session credits - Your credits never expire, if unused on a week, they roll over and can be used in future weeks.

βœ…

No membership required - No 12-month contracts, no tie-ins, this is your space.

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Parking available - On-site secure parking available.

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Lavatory Facilities - On-site bathroom facilities.

🚽

Online Coaching

x1 Month

Β£200.00(PCM)

βœ–οΈŽ Minimum x3months.

βœ–οΈŽ Book your FREE consultation call.

βœ–οΈŽ Available worldwide 🌏.

Whats Included?

Trainer in your pocket - TrainHeroic app, we use this app to house all your programming, performance data, sleep and energy data, and in-house communication, this is how we’ll keep track of our progress!

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World class coaching - 6 years higher education, 7 years one-to-one experience, 3 countries coached in, over 200 clients worked with. Adaptability, professional, and enjoyable.

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Optional live 1-1 session - One-to-one weekly PT session video call for our check-in. Almost like a regular PT session for live feedback.

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A full programmed training calendar - In your own gym or at home, as many programmed sessions per-week as you need (to be discussed with your coach).

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Feedback & check-ins - Weekly feedback from highlighted exercises. Take advantage of form and critique from coach on your videoed programmed exercises. a full dissection of movement patterns to polish & optimise time in the gym.

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No contracts required - No 12-month contracts, no tie-ins, this is your space.

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Qualified nutritional guidance - Recipe library, online tracker, personalised goals & targets. This can be a data driven (macros & calorie) or conversational driven approach (habits & behaviours).

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TrainHeroic App

Recipe Library

Nutrition Tracking

Feedback/Critique Videos