Remote/Online Coaching
1 to 1 Personal Training
Small-Group Personal Training
Open-Gym Membership

TCC HQ | Studio 1:1 Coaching

Book FREE consultation

x1 per week

60mins

£50.00
(per session)

40mins

£40.00
(per session)

A man and a woman are engaged in a conversation in a fitness or coaching studio. They both wear black athletic shirts with text, and there is a blackboard with writing and signatures in the background.

x2 per week

60mins

£45.00
(per session)

40mins

£38.00
(per session)

A man with white hair using a resistance band while seated in a gym, with a trainer standing nearby.

x3 per week

60mins

£40.00
(per session)

40mins

£35.00
(per session)

Whats Included?

A black arrow pointing downward, overlayed with green cursive writing that says 'Decreased.'
A black arrow curving upward and to the right, with a dark green outline.

YOUR training calendar
Inside the studio, at your own local gym, or at home. As many programmed sessions per-week as you need.

📆

NO time limits on training
60 or 40 minute session - you’ve got a FULL programmed calendar, stay and train in the gym, complete your session pre or post 1:1.

⏰

Coaching app
The TrainHeroic app houses all your programmed sessions, exercise video demos, scheduled calendar goals, performance data, and in-house communication.

📱

Qualified nutrition guidance
Results-driven, evidence-based approach. Learn to structure your diet, cut through misinformation, and build sustainable habits. No quick fixes.

🌯

No membership required
No 12-month contracts, no tie-ins, this is your space.

💳

Want to train more often without committing to a commercial gym membership?
Day passes are available for purchase, and client exclusive discounted open-gym memberships are available.

🔐

Mission Control lives in ‘Notion’.
Your central hub for clarity and progress. We define personalised goals, lock in your pledges, and map the path forward so you always know what you’re doing, where you’re headed, and how we’ll get there.

🧑🏼‍🚀

Session credits
Your credits never expire, if unused on a week, they roll over and can be used in future weeks.

✅

TCC HQ | Small Group PT

Eight available sessions per week.

Enquire Today
See Availability
A male fitness coach and a woman in a gym, with the coach kneeling on one knee and the woman holding a kettlebell, both engaging in a workout together. The background features a chalkboard with fitness notes and workout routines.

x1

Session per week.

£90.00 p/m

£22.50 per session

A man and woman in athletic clothing having a conversation in a gym or fitness studio, with a black wall featuring handwritten notes and signatures in the background.

x2

Sessions per week.

£165.00 p/m

£20.00 per session

An elderly man with white hair is sitting in a rowing machine, being coached by a trainer standing behind him. The trainer appears to be giving instructions or encouragement.

x3

Sessions per week.

£220.00 p/m

£18.00 per session

Whats Included?

Full training calendar
Structured, easy-to-follow training. Every session is designed to help you feel confident and safe in the gym.

Your training evolves as you progress, with regular check-ins, clear goal setting, and ongoing support throughout.

Steady, sustainable progress built around you.

📆

Train with UP TO 4 others
Maximum FOUR in a class designed to keep coaching personal and focused. We keep groups small to ensure every session delivers high-quality guidance, detailed instruction, and the attention you deserve.

6️⃣

Qualified nutrition guidance
Results-driven, evidence-based approach. Learn to structure your diet, cut through misinformation, and build sustainable habits. No quick fixes.

🌯

Want to train more often without committing to a commercial gym membership?
Day passes are available for purchase, and client exclusive discounted open-gym memberships are available.

🔐

TCC HQ | Open-Gym Membership

Book a tour
A man and a woman in workout attire, kneeling on one knee, facing each other and smiling. The woman has red hair and glasses, the man has short blond hair. They are in a gym with black walls and white writing on the wall, with workout equipment nearby.

Monthly Open-Gym Membership.

✖︎ 90minute bookable slots for you and up to FIVE others. From 05:00 til 00:00 daily.

£45.00 (Per Month)

£7.50 (Per Day)

First x30

£40.00 (Per Month)

ZERO REMAINING

Whats Included?

Members-Only Access
A gym experience built for people who value quality, privacy, and a serious approach to training.

🔐

90-Minute Bookable Training Slots
Generous 90-minute exclusive time to train properly - no rushing, no waiting, no compromises.

⏰

Uncrowded, Calm Training Environment
Our capped numbers are intentional - designed to avoid busy-gym chaos and maintain a focused, high-end feel at all times.

🧘🏼‍♀️

Full Access to Professional Equipment
Unlimited use of our high-quality strength and conditioning and cardio equipment, all included in your membership.

🏋🏼

PT Gift Vouchers (Intro Discount)

Buy Now
Gift voucher for five training sessions at The Cotswolds Coach, valid until April 24, 2026, with contact information for booking.

x2 Private studio coaching sessions.

x3 Private studio coaching sessions.

£80.00

£112.50

x4 Private studio coaching sessions.

x5 Private studio coaching sessions.

£140.00

£175.00

Online Coaching

A man and woman in workout clothes at a gym, with the man kneeling on the floor supporting the woman's leg during exercise, with gym equipment and a punching bag in the background.

x1 Month

£200.00(PCM)

Available worldwide 🌏.

Minimum x3months.

Book your FREE consultation call.

Whats
Included?

Coaching app
The TrainHeroic app houses all your programmed sessions, exercise video demos, scheduled calendar goals, performance data, and in-house communication.

📱

Optional live 1-1 session
One-to-one weekly PT session video call for our check-in. Almost like a regular PT session for live feedback.

🧑🏼‍💻

A full programmed training calendar
In your own gym or at home, as many programmed sessions per-week as you need (to be discussed with your coach).

📆

Feedback & check-ins
Weekly feedback from highlighted exercises. Take advantage of form and critique from coach on your videoed programmed exercises. a full dissection of movement patterns to polish & optimise time in the gym.

💬

Qualified nutritional guidance
Recipe library, online tracker, personalised goals & targets. This can be a data driven (macros & calorie) or conversational driven approach (habits & behaviours).

🌯

TrainHeroic App

Workout app screen displaying a total weight lifted of 4,075 kilograms, with details of 5 exercises, 15 sets, and 129 reps. It includes progress in blocks, readiness, minutes, and intensity, along with personal records of 80 kg and 30 kg.
Screen display of a workout app showing exercises and repetitions for strength training, with a dark background, green and white text, and an image of a person lifting weights.
Mobile phone screen displaying health and fitness tracking data, including stress and soreness levels over the past 90 days, with date and battery icons at the top.
Mobile phone screen showing a fitness tracking app with training session details, including date August 25, coach's name, workout stats, and exercise plans, with navigation icons at the bottom.
book free consultation
A computer screen showing a virtual meeting with a video call of a man in a gym squatting with a barbell and weight plates. The meeting includes chat messages and video thumbnails of other participants. The screen is within a pink laptop case.

Recipe Library

Screenshot of a mobile app displaying a Pinterest board titled 'PearcePerformance Recipes.' The top image is a bowl of food with white rice, green edamame, shredded carrots, chopped cucumbers, pineapple chunks, and glazed chicken pieces sprinkled with sesame seeds. The second image shows a close-up of a dish with mashed bananas topped with honey and banana slices.
Screenshot of a mobile app displaying a page titled 'PearcePerformance Recipes' with details about members, recipes, and coaching links. The top part shows a photo of a person lifting a sandbag in a gym setting.

Nutrition Tracking

Feedback/Critique Videos

A laptop screen displaying a diet and fitness tracking dashboard with graphs of calories and protein intake, target goals, and meal plans for breakfast, lunch, pre-workout, dinner, and snacks.